A Whole-Body Movement Perspective

If you are looking for great Pilates reformer classes I enthusiastically recommend Pilates Reformer at Forma.  Their teachers are deeply trained. Their classes balance strength and flexibility for an excellent workout that leaves me energized and ready for my day. What I particularly value is the attention given to each individual. The small classes allow teachers to personalize training without losing class momentum. After 10 years, I still look forward to each class as I continually deepen my core strength and improve my balance, which supports my skiing and hiking without injury.

Pilates Reformer classes have been a God send to me,they have been so worthwhile as they got me back into the rhythm of exercising again. After years of intense lower back and shoulder pain from the computer, working out on the Reformer has been life changing. I used to have constant back spasms that would immobilize me, but after strengthening my core through their classes, I feel such a dramatic improvement. It's great not to live in pain! 

I have been taking Pilates Reformer classes for a year to help with a knee injury and seeing direct results, and really like the mind-body aspect of their program. Absolutely recommend this facility.

Over the past couple of months I have taken early morning Pilates classes. Yuki provides good instruction while reading the class attendees' capabilities. Based upon the attendees, He adapts and adjusts the class to improve the benefits of utilizing the reformer as well as other devices in the studio. I highly recommend giving Pilates Reformer at Forma a go.

I love Pilates Reformer at Forma. They have tons of classes daily and every instructor is highly qualified. I like that they incorporate stretching, balance, strength and mindfulness. I am a devotee!

After a few months of being a member I can say I am THRILLED. Also they offer quality of child care if you become a Member to Forma Gym. I honestly feel like for the price of my gym membership my 2 year old is getting 2 hours of preschool. Every day there is a planned activity to keep the children occupied - from ornament making to coloring, to making slime, to using glue sticks to make fun art projects, etc, every day my daughter comes home with a smile.