Our Movement Experts

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Karen Lapointe

Specialities

• Pilates Instructor
  
• Orthopedic Rehabilitation

My first experience with the Pilates Method was a turning point in my young adult life.I was 18 years old living in New York City pursuing a professional ballet career.While having just started dancing professionally, I sustained a serious back injury. After trying all forms of physical therapy and pain management a doctor sugge

Jessica Raaum Foster

Specialties:

• Z-Health Master Practitioner
  
• Balanced Body Pilates Instructor Comprehensive Certification (Mat and Apparatus)
  
• Primal Reflex Release Technique Levels 1-5
  
• ELDOA Method: ELDOA 1
  
• Postural Rehabilitation Institute: Postural Vision Integration
  
• TRX Qualified
  
• Metabolism Restoration

Ten years ago, I felt like I was swimming upstream all the time. I was always exhausted and s

Meg Keyser

Specialties:

• Pilates Reformer
  
• Movement/Exercise Therapy
  
• Group Fit Classes
  

With close to 30 years in the fitness industry and a Masters degree in Physical Therapy, Megan has been supporting and encouraging others to move and learn about their bodies through every age and stage. Whether in the Group Fit studio, Pilates Reformer studio, or one on one sessions, she is able to help healthy and

Julie Spiker

Julie has been in the fitness industry for over 30 years. As a dancer in her 20’s she discovered Pilates and eventually obtained her certification in 1992. She then pursued her Barre and TRX certification to add to her love of teaching Pilates. Barre technique blends the fundamentals of dance, ballet in particular with a high repetition count for maximum strength. Utilizing those funda

David Moll
Specialties:

• Pilates Reformer and apparatus
  
• Neuromuscular Integrative Bodywork
  
• Attention on the subtle qualities of good feelings
  
• Comprehensive gait and movement optimization
  

I have enjoyed a lifetime exploring the relationship between consciousness, motion, and attention. When I was a young boy I became fascinated by the function of my own body, especially in regards to how everything s

Loan Dorst

Specialities

• Yoga & Pilates (mat and Reformer)
• Creative & Challenging Full Body Workout
• Unique sequence with variations to find the edge
  

Loan fell in love with yoga and began her practice in 2003. In 2010 she moved to the US with her husband Jay and her son Ryuta. After completing yoga training with Leah Gilman, she started teaching yoga in 2010. She continued teaching as well as continue

Laura Berry

• Pilates Instructor
  
• Holistic Health Coach
  

Laura found fitness, dance and movement as medicine as a young teen. She quickly learned that movement helped her navigate the challenges she faced and always helped her manage her anxiety in ways nothing else could. She loved sharing that with others so started teaching aerobics classes at the age of 15 and soon after was teaching dance classes 

Pam Hall

Specialties:

• Aqua group and personal training
  
• Mat and Reformer Pilates
  
• 200 hr Yoga Certification
  
• Parkinson's Specialist certification
  

We all deserve to feel our very best! Pain free range of motion and balance are key to feeling good about yourself. My focus will be on your health and fitness goals. I'd love to help you get excited about becoming your best self. Total well being includes go

Jamie Otoole

Specialties:

• Reformer & Mat Pilates
  
• Barre
  
• Functional Strength Training & HIIT
  
• Running

I discovered a love for Pilates while in college, but it wasn't until I moved to San Francisco in 2011 that I considered becoming an instructor. I was inspired by the Bay Area's commitment to health and wellness, and started participating in various running events in San Francisco and beyond. My passio

Rosalyn Lee

Rosalyn is a teacher and an artist. She grew up in the Bay Area loving sports, dance, photography, nature and most of all adventures. After completing a double BFA in Photography and Graphics Arts from Cal State East bay she decided to leave and travel the world. She then became a well known photographer for musicians, bands and festivals. During one of her tours on the road her life dr

Yuki Yoshii

Specialities

• Embodied Awareness
  
• Conscious Manifestation
  
• Emotional Intelligence
  
• Holistic Health
  
• Neuromuscular Therapy
  
• Somatic Psychology
  
• Whole Body Movement
  
• Stress Transformation

I was raised by 2 artists and lived in 3 different continents - Japan, Peru, and the U.S. I started my career as a professional dancer in Tokyo that inevitably led me to Pilates through my bulging disc. Having a d